About me

I'm a former English teacher who's combined her love of language and self-improvement into a writing career. I'm dedicated to making health and wellbeing accessible to everyone.

I'm delighted to bring all of my life experience to the vibrant world of health and wellness, where I believe words hold the incredible power to educate, inspire, and ignite action.

When I’m not writing, you’ll find me taking my daily walk along the coast, diving into a good book, or just relaxing. I’m also on my own self-improvement journey, constantly exploring ways to grow and bring even more value to the work I do.